Zones of Regulation

Children

What the Children Do
During Zones of Regulation lessons, we have been identifying what might affect our emotions and feelings. We have been discussing and sharing ways which help us when we start to feel overwhelmed with feelings which aren't within the 'green zone'. We are able to identify when we are in the 'green', 'yellow', 'blue' and 'red' zone. 
 
Ask us how we help ourselves.